• Turning teaching scuba divers inside out

    The neutral buoyancy teaching debate focuses on how skills are introduced.  Do you start your students off by kneeling on the floor of a pool and gradually work towards neutral skills? Would having them lie prone on the bottom be… Continue reading

    Turning teaching scuba divers inside out
  • How isn’t there a dive signal for panic?

    Yesterday I was teaching PADI Psychological Diver, on a Zoom call, with six divers from around the world. The course encourages sharing of experiences, fascinating discussions and inspiration. This course was no different, and one of the ideas hit with… Continue reading

    How isn’t there a dive signal for panic?
  • The first post-lockdown dives of summer 2020

    Knowing (or rather not knowing) the risks around Covid 19 and it’s potential implications for scuba diving, like a lot of divers I’ve been pretty cautious about going out for a dive. So, following all the advice to stay home… Continue reading

    The first post-lockdown dives of summer 2020
  • First podcast interview about dive psychology

    “Are you a scuba diver? Fancy a brew?” was essentially the message I got from Andy. He’d noticed my Instagram name was laura_scubapsychologist and thought we might be interested in talking about the same things. The focus of Andy’s podcast… Continue reading

    First podcast interview about dive psychology
  • “If Only … “

    Have you been affected by things other divers do? Or forget to do!  Do you make mistakes when diving? I’d be very surprised if you said no.  I know I’ve made plenty of mistakes as a diver, I don’t know… Continue reading

    “If Only … “
  • Officially qualified as EFR Mental Health Awareness Instructor

    Today this certificate arrived! The course is well within my qualification as a Clinical Psychologist so, having seen the course, I applied direct to teach it. My experience is in working with mental health in the NHS and private practice,… Continue reading

    Officially qualified as EFR Mental Health Awareness Instructor
  • Doing the PADI Psychological Diver course during lock-down

    I wrote PADI Psychological Diver in 2015, and created the elearning in 2016. It’s always been that students take the elearning, and then (to receive the PADI certification) must attend in person for the classroom session or optional dives. The… Continue reading

    Doing the PADI Psychological Diver course during lock-down
  • Talking about calm breathing live on PADI Facebook

    With Covid-19 measures being put in place in Europe and the UK in late-March, divers are not only cancelling dive plans, we are also getting used to the idea we may be staying home for a while. PADI organised a… Continue reading

    Talking about calm breathing live on PADI Facebook
  • Does self-isolation feel like a never-ending decompression stop?

    A rare guest post, thoughtfully provided by Yvonne Press, Dark Horizon Diving. Yvonne is a TDI Instructor Trainer and Technical Diving Instructor who offers bespoke technical diving and courses in North-East of Bali. Presently following the measures for Covid-19, in… Continue reading

    Does self-isolation feel like a never-ending decompression stop?
  • Improve scuba skills from your sofa

    If you are looking for a way to improve your scuba skills, consider learning effective techniques to mentally rehearse any skills. You can read our brief introduction on the PADI blog below. If you would like to learn this skill… Continue reading

    Improve scuba skills from your sofa