scuba diving

Ways to make scuba diving easier

Diving can be challenging & exhilarating or a relaxing escape from everyday life. Whichever sort of diving you are looking for, have you tried these ways to make scuba diving easier? Stay shallow & stick within limits Obvious, but frequently overlooked. Deeper and more challenging diving comes with more risks and increased stress, particularly when done before the diver is ready. Limits of depth and … Continue reading Ways to make scuba diving easier

Psychological fitness to dive

Fitness to dive is important We can understand that physical fitness to dive is important because we know that our bodies will need to be able to cope with some stresses, like the pressure on our ears at depth, or the effort of our heart in swimming against a current.  Staying physically fit-to-dive is essential. But how often do we consider psychological fitness-to-dive? Because it … Continue reading Psychological fitness to dive