
What are psychological skills and how can they be useful in diving?
The aeroplane accelerated along the runway and as it lifted off I heard “we are going to die, we are all going to die!”. Nobody had said anything, everything was fine. The sudden appearance of this phrase in my head is what is known as an “intrusive thought”. The mind wants to protect us from danger and every so occasionally provides these unwanted and (largely … Continue reading What are psychological skills and how can they be useful in diving?