Why am I excited to share my first article on diving psychology in DAN Europe (Divers Alert Network Europe) Alert Diver magazine?!I’ve been thinking/talking/writing about Diving Psychology for over a decade now .. but it was around 2015 I really started looking for what was already out there. Turns out, not very much at all! But one of the few places I found useful articles on this, and related topics were on the DAN & DAN Europe pages and the Alert Diver magazine, which I’ve followed ever since. .. so that’s why it’s lovely to finally have contributed an article!
The article is about a topic we seem to talk very little about in diving, but affects us all – how we regulate our reactions to situations, thoughts and emotions. Read the full article here: https://alertdiver.eu/en_US/articles/finding-wellbeing-in-diving-via-improved-regulation