dive therapy
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The Dive Psychology Iceberg
It’s the beginning of a new year and a new decade. I’ve had the iceberg metaphor in mind since the end of December. Fueled by the excitement of what is there to explore and the frustration of communicating it sometimes.… Continue reading
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Diving to heal
As a psychologist I understand post-traumatic stress as something that affects the body and mind; the mental, emotional and physical all wrapped up together. An analogy I often use to explain this when I work with people experiences the after… Continue reading
