“Are you a scuba diver? Fancy a brew?” was essentially the message I got from Andy. He’d noticed my Instagram name was laura_scubapsychologist and thought we might be interested in talking about the same things. The focus of Andy’s podcast is mental resilience and wellbeing in scuba diving – whether that’s how diving helps us with that, or how we can work on ourselves to be better divers.

I’ve never done a podcast before, but chatting to another scuba diver over a mug of tea is something I’m happy to do. The episode is available to listen on Youtube (below) and on podbean: https://andythenortherndiver.podbean.com/e/fancy-a-brew-episode-10-talking-to-the-scuba-psychologist-dr-laura-walton/

Do check out the podcast: https://andythenortherndiver.podbean.com/ some great guests talking about useful topics for developing mental and physical resilience in scuba diving.