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FIT TO DIVE

helping divers stay physically, mentally & emotionally fit-to-dive.

  • ASK
  • BLUEMIND
    • Scuba diving for wellbeing and mental health
    • Therapeutic applications of scuba diving
  • BRAIN
    • Hypercapnia
    • Long-term effects of scuba diving on the brain and nervous system
    • Narcosis
  • EXTRA
    • PADI Blog
  • HEALTH
    • Lifestyle and activities to help in staying fit to dive
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  • SKILLS
    • Being okay with basic scuba skills using psychological tips
    • Psychological skills for scuba divers
  • STRESS
    • Capacity and awareness
    • Diver panic and anxiety
  • TRAUMA
    • Approaches to support divers following an incident in scuba diving
    • Psychological impact of accidents and incidents

Useful Books

Reviews and overviews of books relating to the psychological aspects of diving and books that help divers to be fit-to-dive.

Under Pressure (2019) Gareth Lock

Blue Mind (2014) Wallace J. Nichols

Psychological and Behavioural Aspects of Diving (1999) Baruch Nevo & Stephen Breitstein

Stress and Performance in Diving (1987) Arthur J. Bachrach & Glen H. Egstrom

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