How psychological training works

Training sessions can be booked to learn and practice specific psychological skills. These skills can be useful for regulating responses to stress, dealing with difficult thoughts or sensation, and techniques for effective learning of scuba skills.

What to expect

You will book a session, or a series of sessions. I will set up a meeting via video call and send you the link. These sessions will be short and focused on training.

Fees & Payment

Skills session (45 min): £75

May be shared (up to 3 people).

Payment is in advance, via online invoice.


Contact me for current availability, evenings are possible.

Contact me by email to arrange an appointment.  I will send you forms to complete and details for how to attend.  I will set up a meeting in Zoom, and send you the link to join.