FIT TO DIVE

helping divers stay physically, mentally & emotionally fit-to-dive.

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FIT TO DIVE is a micro-organisation based in the United Kingdom. Founded by Dr Laura Walton, Psychologist & Diving Instructor, it exists to help divers towards physical, mental and emotional wellbeing in diving. See more on fittodive.org

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... mental skills to improve my performance as a diver.
... unique diving specialty courses.
... diver anxiety, panic and ways to reduce the risk.
... ways to handle nerves when diving.
... tools for improving my lifestyle & physical fitness to dive.
... how brain and behaviour is affected underwater (e.g. narcosis).
... specialist professional help with mental health or dive-related trauma.

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